Assessment of your health and wellness goals
- 45 min45 minutes
- 50 US dollars$50
- Teleconference, video conference or in person
Wellness is client-driven - Living in Reverse health coaching program resources and relies on client-generated motivations because client-generated motivations are the only true resource for behavior change. The expert advise approach does not work. Health coaching is the most effective and often the only effective approach for making healthy diet and lifestyle changes long-term. Starting points - Health assessment - Clients fill out health questionnaires that clarify their greatest health concerns and needs. - Provider collaboration - Dr. Schierer connects with your doctor to establish testing that clarifies your metabolic health needs. - Weight loss - Why: weight loss is the single most important step for pre-diabetes prevention or reversal and type 2 diabetes prevention or reversal. - Metabolic health - 88% of Americans are metabolically unhealthy due to the profound excess of processed carbohydrates and other processed foods in the American diet. - If you do not need to lose weight, but are concerned about your metabolic test results (blood sugar, blood pressure, inflammation markers), pre-diabetes diagnosis or type 2 diabetes diagnosis , Living in Reverse can help restore your metabolic health. Focal point - Pre-diabetes prevention or reversal and type 2 diabetes prevention or reversal - Why: type 2 diabetes and obesity are the centers of chronic disease. They drive all the other major chronic diseases (Alzheimer's, heart disease, stroke and cancer).
521 Northwestern Avenue, Ames, IA, USA