I truly appreciate information you’ve sent me. I’ve changed my eating habits and already have seen results. Amazing..I will stay the course on the information you’ve sent and keep you informed.
1 day Brain, Body & Stress Workshop
Use this area to describe one of your services.
8 hr8 hours
200 US dollars
Your workplace or organization
--- What is functional medicine & why does it prevent and reverse type 2 diabetes & diabetes-related diseases?
--- What are your health starting points?
--- What is your potential to prevent and reverse chronic diseases?
--- How to assess your health via the functional medicine timeline & matrix
--- Creating diet & lifestyle combinations that work for you
--- Exercise, movement and stretching
--- Food / exercise demos and class participation
--- Stress reduction methods: breathing techniques, meditation, relaxation techniques, personal identity building & recovery
--- Creating and achieving your wellness goals
--- Customize the workshop to your organization's needs in consultation with Dr. Schierer